Traditional Culture Encyclopedia - The 24 Solar Terms - When will the plum blossom bloom in 2020?

When will the plum blossom bloom in 2020?

In 2020, it is expected that the Jiangnan District will enter Mei (Mei) from June 8 to July 9, the middle reaches of the Yangtze River will enter Mei (Mei) from June 15 to July 14, and the lower reaches of the Yangtze River will enter Mei from June 19 to July 65433.

Meiyu season is the weather outside the twenty-four solar terms, and Meiyu is divided into plum blossom and plum blossom. At this time, the weather is wet, the rain is heavy and lasts for a long time, and everyone's mood is probably as depressed as this weather.

Extended data

What should we pay attention to in the rainy season:

1. Pay more attention to increasing clothes this season. Patients with chronic diseases should insist on taking medicine and pay attention to health care, especially the elderly, children, pregnant women and the infirm.

2, the rainy season must pay attention to a light diet, eat more foods that strengthen the spleen and eliminate dampness, help digestion of the stomach, eliminate dampness and detoxify, and enhance immunity. Eat more fruits and vegetables and try to avoid cold and greasy food, so as not to hurt the spleen and help damp, increase the burden of digestion and cause diseases.

3. Eat moderately. Eat less popsicles, ice water and iced watermelons. No leftovers, overnight tea and cold drinks. Pay attention to food hygiene.

4. If you go out, pay attention to carrying rain gear, wear rain boots for a long time, avoid wet feet for a long time, don't sit in cold and humid places, and don't stay outdoors for too long.

5. When the rain stops, quickly open the window for ventilation to keep the indoor air fresh. If possible, a fresh air system can be installed.

6. Grasp the time when the sun appears, bask in the bedding more, or bask in the sheets and quilts, and change them frequently. Prepare dehumidifying desiccant at home.

7. During the rainy season, try to adjust your mood, arrange things reasonably, relieve stress and keep yourself in a good mood.