How to bring up a good complexion?

When the human body is full of qi and blood, the complexion will naturally be good, and the dull complexion is mainly due to blood deficiency and qi deficiency. Of course, some people are using some cosmetics to clean up the degeneration of the stratum corneum, but it is difficult to solve the problem of dull skin.

To solve this problem completely, we can take Chinese medicine orally, mainly to enrich blood and strengthen the spleen. After a month or two, your skin will be better and more shiny. If combined with whitening and hydrating mask, a month will be very different. You should also eat more fruits with high vitamin content. In fact, longan meat can replenish spleen and stomach ~