What is the efficacy and function of roe?

Fish roe is a general term for pickled or dried fish roe. Salmon roe is made by processing salmon roe. Squid seeds are made from sturgeon eggs. There ar

What is the efficacy and function of roe?

Fish roe is a general term for pickled or dried fish roe. Salmon roe is made by processing salmon roe. Squid seeds are made from sturgeon eggs. There are mackerel seeds, large yellow croaker seeds and so on. Let me introduce it to you below, hoping to help you.

Efficacy and function of fish roe

1. Promote growth and development

Rich in nutrition, it is a good supplement and growth agent for human brain and bone marrow.

2. Treat eye diseases and beriberi

Nutritional value of fish eggs

1. Caviar is a kind of nutritious food, which contains a lot of protein, calcium, phosphorus, iron, vitamins and riboflavin, and is also rich in cholesterol. It is a good supplement and growth agent for human brain and bone marrow.

2. The average content of phosphate in roe is over 46%, which is a good tonic for human brain and bone marrow.

3. The contents of vitamins A, B and D in eggs are also very rich, while vitamin A can prevent eye diseases, vitamin B can prevent beriberi and dysplasia, and vitamin D can prevent rickets.

4. Fish eggs are rich in minerals such as protein, calcium, phosphorus and iron, and a large number of nutrients such as cephalin. These nutrients are extremely important to the growth and development of human body, especially children, and are easily lacking in our daily diet.

Edible method of fish roe

1. When eating, add ingredients and appropriate amount of water, stir into a paste, then steam and fry, or make a cold salad.

2. Braised fish roe should be cooked with old and tender roe. If it is too tender, the roe will have insufficient flavor and malnutrition. If it is too old, the roe will not be tender, it will taste tasteless, and it will burn easily.

3. Generally, it is advisable to choose a rich flavor when cooking, which can remove the unique fishy smell of roe.

note:

1. Although roe is small, it is difficult to digest and cook thoroughly after eating. It is easy to digest after eating, causing diarrhea. Caviar, as long as we cook it thoroughly in the cooking process, don't eat too much when eating, which will not only affect intellectual development, but also help to improve intellectual development and health.

Some fish eggs, such as puffer fish eggs, are poisonous and must not be eaten. Catfish roe is also poisonous. Eating by mistake can lead to vomiting, abdominal pain, diarrhea and dyspnea. In severe cases, it will cause paralysis.

Not all fish eggs are equally delicious. Generally speaking, carp seeds and crucian carp seeds are ideal among freshwater fish, but grass carp seeds, silver carp seeds and gifted scholar seeds are much worse. Some fish eggs have a small amount of catfish and other toxins in some seasons, and the eggs of these fish are even worse.

Basic introduction of fish roe

Fish roe, hard roe of female fish or fine roe of male fish or soft roe of male fish can be used as food, which is generally called preserved roe or dried roe. Sturgeon's hard caviar is the best top grade, which is used to make caviar. Ordinary caviar is eaten after curing or smoking.

The British love smoked cod roe; Salted carp seed is the main ingredient of Greek appetizing sauce. Soft roe can be braised and fried, and is often used as a cold dish or as a side dish between two main dishes. Other famous fish eggs are mackerel, herring, barracuda, salmon, American herring and flounder. The seeds of sea urchins are delicious in coastal areas. They can be eaten raw or boiled slightly.