When is the date of the winter solstice? What do you eat on the solstice in winter?

The winter solstice, one of the twenty-four solar terms in China and one of the eight astronomical solar terms, is celebrated around 65438+February 22nd in Gregorian calendar, and the winter solstice on 20 16 is 65438+February 2nd1. The winter solstice is cold, and the human body needs enough energy to resist the cold. Meat is rich in protein, carbohydrates and fat, and it has the effects of invigorating qi and promoting blood circulation, warming the middle warmer and lowering the middle warmer, so it is a good tonic. Women eating meat from winter to day can neutralize the cold, speed up endocrine and enhance the body's ability to cope with the cold.