What are the advantages and precautions of scraping?

When scraping, body fluid will be consumed with the discharge of pathogenic factors. Be sure to drink a cup of warm water or hot water after scraping, which can not only replenish the consumed body fluids, but also promote metabolism and accelerate the discharge of metabolites. Some people feel thirsty after shaving and don't drink water, which is totally unnecessary.

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2. bogey: avoid the wind and keep warm.

When scraping, the skin permeability increases and the pores open. Be sure to avoid the wind after scraping, and don't blow directly at the electric fan or air conditioner! Go out in half an hour. If you need to go out in an emergency, be sure to keep warm.

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3. Washing: 2-3 hours

Sweat pores will expand after shaving. Don't take a cold bath for 2-3 hours, and take a hot bath after 2-3 hours.

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4, food: light nutrition

During and after scraping, the diet must be light and avoid eating too much greasy and overweight food. When scraping, toxins are discharged, blood circulation is accelerated, and greasy food enters the internal organs with metabolism, which is not worth the loss!