What to eat in winter solstice 202 1202 1 what to eat in winter solstice solar terms?

Winter solstice

What to eat in solar terms

Eat dumplings

Every year, during the winter solstice of the Lunar New Year, jiaozi is an indispensable holiday feast for both the rich and the poor. As the saying goes: "On October 1st, when the solstice of winter comes, every family eats jiaozi." This custom is to commemorate Zhang Zhongjing, a "medical sage", who left medicine on the solstice of winter.

Tengzhou mutton soup

In Tengzhou, Shandong Province, the custom of eating mutton from winter solstice is said to have begun in the Han Dynasty. According to legend, Liu Bang, Emperor Gaozu of Han Dynasty, ate mutton cooked in Fan Kuai on the solstice of winter, which was particularly delicious and full of praise. Since then, the custom of eating mutton from winter solstice has been formed among the people. On the solstice of winter, people eat mutton and various nourishing foods one after another in order to have a good omen for the coming year.

Jiangnan rice

In Jiangnan water town, there is a custom that the whole family get together to eat red beans and glutinous rice in the evening from winter to Sunday. This custom comes from an old fairy tale. It is said that the Gong family was an eventful wit and died in the winter. Become a plague ghost after death and continue to harm the people. However, this epidemic ghost is most afraid of red beans, so people cook red bean rice from winter solstice to drive away the epidemic ghost and prevent diseases.

Nuogao, Taiwan Province Province

In Taiwan Province Province, China, the tradition of offering nine-layer cakes to ancestors from winter to the sun is still preserved. Glutinous rice flour is used to knead animals such as chickens, ducks, turtles, pigs, cattle and sheep. , a symbol of good luck, and then put it in a steamer and steam it layer by layer to worship the ancestors to show that they don't forget their ancestors.

Taizhou Yuan Lei

People in Taizhou, Zhejiang Province will definitely cook some special dishes and food on the solstice of winter. First of all, they should pay homage to their ancestors in order to pray for the safety and happiness of the whole family in the new year. Then the family happily get together to drink and eat vegetables. Among them, eating "winter solstice yen" is an old tradition in Taizhou, and rounding means roundness, alcohol and reunion.

Rounding is an important role in the winter solstice. In addition to the classic sweet dumplings, many families also like the salty winter solstice yen. Salted dumplings are dumplings filled with diced meat, dried bean curd, winter bamboo shoots, mushrooms, carrots and white radishes. It can be steamed and boiled, fresh and juicy, and has a unique flavor.

Suzhou liquor making

Gusu area attaches great importance to the solar terms from winter to solstice. In the past, Gusu people would drink winter wine on the night of winter solstice and add osmanthus into rice wine, which had a pleasant aroma. Gusu people will drink winter wine on the night of winter solstice, and at the same time, they will serve all kinds of braised beef and braised mutton. In the cold winter, winter brewing can not only drive away the cold, but also entrust Gusu people with their good wishes for life.

Jiangxi hemp cake

Mazi, a specialty of Zhejiang and Jiangxi, is also a famous snack in southern Fujian, among which Du Ying in Nan 'an is the most famous, and it is made of superior glutinous rice, lard, sesame, peanuts and rock sugar. The crispy rice is sweet and delicious, and it is resistant to hunger after eating. It has a sweet and slippery taste. It is soft, tough and slightly icy. The finished product is bright white, smooth, tough and transparent.

What food to eat in winter is as good as 202 1

What fruit is good to eat on the solstice in winter?

The apple symbolizing peace contains citric acid, malic acid, polysaccharide pectin, iron, zinc, potassium, phosphorus, vitamins A, B and C, etc. It has the functions of nourishing heart, benefiting qi, moistening lung and strengthening spleen, promoting gastrointestinal peristalsis and regulating stomach and intestines.

Pomegranate. Pomegranate is a very beautiful fruit, as white as crystal, which makes people unforgettable. At the same time, it is also a kind of fruit with homology of medicine and food, and it also contains rich nutritional value.

What soup is better to drink on the solstice in winter?

Mutton and radish soup:

Mutton has the effects of invigorating qi and blood, nourishing liver and improving blood circulation. Regular consumption can improve skin tone and moisturize skin. White radish is sweet and cool, and has the effects of cooling, detoxifying and removing fire.

Lotus root sparerib soup:

Lotus root has the functions of promoting digestion, stopping diarrhea, appetizing, clearing away heat and nourishing, while ribs contain a lot of protein, collagen and calcium phosphate, which is very helpful for strengthening tendons and bones. Lotus root ribs soup not only has the effects of moistening intestines, clearing away heat and resolving phlegm, enriching blood and caring skin, but also can effectively strengthen the spleen and stomach. It is a good soup in autumn and winter, suitable for regular consumption.