What does the slight cold solar term eat? What does the slight cold solar term eat?

1, the slight cold solar term has an important folk custom, that is, eating "Laba porridge"; According to ancient records, Laba porridge is made of yellow rice, white rice, glutinous rice, millet and peeled jujube paste. And dyed with dyed peach kernels, almonds, melon seeds and peanuts. These foods are warm products, which have the effects of regulating the spleen and stomach, invigorating the middle energizer, invigorating qi and nourishing blood, expelling cold and strengthening the body, promoting fluid production and quenching thirst.

Secondly, in Guangdong, there is a traditional custom of "mild cold and severe cold, eating glutinous rice in the morning to drive away the cold". Folk believe that the sugar content of glutinous rice is higher than that of rice, which makes the whole body feel warm after eating, which is beneficial to expelling cold and human health.