The beginning of spring knowledge

Beginning of spring, also known as "",is the first of the 24 solar terms in China, and "Li" means "beginning". In China, beginning of spring is the beginning of spring. On February 3rd (or 4th, or 5th) every year, when the sun reaches the longitude of the Yellow River at 315th, it marks the beginning of spring.

Beginning of spring, like Changsha, beginning of autumn and beginning of winter, is a solar term reflecting seasonal changes. Beginning of spring is a slightly turning solar term. Although this turning point is not obvious, the trend is that the weather begins to pick up, the coldest period is basically over, and people begin to smell the breath of early spring.

According to the four climatic seasons, Tomb-Sweeping Day in the northeast and northwest is in spring, the vernal equinox in North China is in spring, the middle and lower reaches of the Yangtze River are in spring before and after the earthquake, and the rain in the southwest is in spring. Only beginning of spring solar terms in South China can be regarded as beginning of spring. ?

After beginning of spring, the sun be the spirit rises and everything forms. In line with the characteristics of spring, we should pay attention to protecting yang in health preservation. In order to protect the yang, we should keep in good health from the aspects of diet, daily life, psychology and exercise.