What should "paste autumn fat" eat and drink?

Just like drinking mutton soup on the solstice in winter, in the early years, people used to paste autumn fat after beginning of autumn.

"Fat" means fat, and "autumn fat" is naturally fat in autumn. So why did people put on some fat in autumn in early years?

At that time, it was a custom for people to weigh themselves on this day in early autumn. If I am thinner than the day of "long summer", I will have a "bitter summer" this year. In the past, people didn't have a scientific understanding of health, and often only used the simplest fat and thin as the criterion. If you lose weight, you have to have a good meal to make up for it, so there is a tradition of "sticking autumn fat".

In the eyes of China people, there is nothing that can't be solved by eating a meal, and they also have their own theory of food supplement. There is a folk saying that "spring eats buds, summer eats melons, autumn eats fruits, and winter eats roots." This is based on the principle of "nourishing yang in spring and summer and nourishing yin in autumn and winter" in traditional Chinese medicine.

After months of baptism in the heat, people often eat cold drinks, cold dishes, herbal tea and other foods, and the function of the spleen and stomach is more or less weakened. Therefore, proper tonic in autumn is the best time to restore and adjust the function of human organs. However, in beginning of autumn, we should avoid taking strong drugs to make up for it, so that the digestive organs that have been weak for a long time can't bear it at once, which leads to dysfunction of the digestive organs and symptoms such as abdominal distension, anorexia, indigestion and diarrhea.

The wise ancients have long divided the important solar terms of autumn equinox into three stages: "When thunder comes, the sound stops;" Second, wait for scorpion blank households; Wait for the water to dry. "Every stage has a unique way of' sticking autumn fertilizer'.

At the beginning, we can eat some nutritious and digestible foods to regulate the function of the spleen and stomach. At this time, fat fish, lean meat of various animals, yam lotus seeds, etc. have become frequent visitors on the table.

So what kind of wine should I drink at this time to supplement the tonic of "sticking autumn fertilizer"

Interestingly, drinking is also divided into "off-season" and "peak season" Generally speaking, it is hot in summer, and many people like to drink cold beer. I invited three or five friends, served four or five plates of peanuts and edamame crayfish, and mixed a few bottles of cold beer, which was very refreshing. In winter, in addition to New Year's entertainment, some people unconsciously like to drink two sips of white wine to warm up and drive away the cold. Then, in the "off-season" of drinking in autumn, in this season of regulating the spleen and stomach, we need some soft and moist wine to accompany meals and nourish.

Yellow rice wine is one of the oldest liquors in the world, with glutinous rice as raw material in the south and millet, millet and glutinous rice as raw materials in the north. The degree of yellow rice wine is usually not high, ranging from ten degrees to twenty degrees. Mild yellow wine is very suitable for nourishing stomach and promoting blood circulation. It coincides with the season of "autumn wind ringing and crab feet itching". The attractive hairy crabs in Huangcheng are really drunk with a glass of transparent yellow wine.

If there is any osmanthus wine left over from previous years, it will be more pleasant to take it out for a few drinks at this time. Osmanthus fragrans wine is generally made from Jingui, which blooms in autumn and is aged with high-quality rice wine. Osmanthus fragrans wine tastes warm and pungent, and has the effect of appetizing, strengthening the spleen and tonifying deficiency. It is also a good choice to drink in autumn. It is most interesting to pour a cup of sweet and sour aged osmanthus wine, put a few plates of moon cakes and fruits, and tell the story of WU GANG cutting Guangxi while enjoying the moon.

After beginning of autumn, the weather is getting drier and colder, and our nose and mouth skin will feel dry. At this time, it is time to eat some fresh, sweet and sour, cold food to scientifically "paste autumn fertilizer."

Cold can clear away heat and dispel autumn dryness. Sweet food is greasy and has the functions of urgency, neutralization and tonic, while sour food has the functions of convergence, fluid production and thirst quenching. At this time, lily, lotus root, Pleurotus ostreatus, tomato and other ingredients will appear on the table. And the things in the cup are also enriched with the "autumn of appetite".

If there is some yellow wine left when eating hairy crabs, you can put some yellow chrysanthemum and chrysanthemum flowers on it after it is warm.

In autumn, ginseng, pilose antler, epimedium and other hot medicinal materials should not be soaked in wine. The "holy" chrysanthemum with antipyretic effect has become the first choice. When we begin to "stick autumn fat", the "summer heat" lurking in the body has not dissipated, which is easy to cause anger. At this time, the yellow wine with blood circulation promoting and blood stasis removing can help the body detoxify, promote blood circulation and dispel summer heat.

As the saying goes, the morning is cold in early autumn and the evening is hot in early autumn.

In the cold autumn wind, a bowl of warm rice wine is the most comfortable. Although yellow rice wine is a kind of wine, it is loved by more and more people because of its sweet taste, good flavor and soft wine taste. At the same time, rice wine has a versatile role in nutrition.

Whether it is the so-called "great aunt artifact", or the "faster dessert of online celebrity Aauto", the milk and egg mash, or the traditional snack egg flower wine fermented meatballs, it is inseparable from rice wine. In the cold autumn wind, a bowl of My Sweetie's egg-flower wine balls fell into the belly, instantly warming the whole body and feeling nourished from the heart to the body. This "autumn fertilizer" is burnt and burnt.

If I have to choose wine to accompany the autumn festival, I will probably choose plum wine that is biased.

Hand-brewed plum wine in rainy season can be opened in two or three months. On a full moon autumn night, when the altar was opened, a faint sweet smell instantly penetrated into the heart, and the whole person's spirit did it one brace up, and the autumn drought disappeared without a trace.

Scoop a spoonful of charming plum wine and pour it into the cup. The aroma of wine and fruit gathers in this small world. Take a sip, and the sweet and sour taste fills the whole mouth. The sweet and sour taste only makes people drink one cup after another, which can only make people enjoy the "gift" of autumn.

No matter what meat he is wrapped in, he can't stick to autumn fat.

No matter what he wants to lose weight, he can't stick to the autumn weight.

Take a sip of wine and taste autumn.

You must remember the best scenery in a year, which is in the late autumn and early winter of orange and green.