Traditional Culture Encyclopedia - The 24 Solar Terms - How high is the nutritional value of first-frost beef? How high is the nutritional value of first-frost beef?
How high is the nutritional value of first-frost beef? How high is the nutritional value of first-frost beef?
1. Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is suitable for people who are growing and recuperating after surgery and illness, such as replenishing blood loss and repairing tissues. Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. /2. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm, calming wind, quenching thirst and stopping body fluid.
3. It is suitable for people with qi stagnation and shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.
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