Traditional Culture Encyclopedia - The 24 Solar Terms - How to eat dandelion and its practice
How to eat dandelion and its practice
Tools/ingredients: dandelion 100g, 2 eggs, onion 15g, salt 4g, cooking oil 1 spoon.
1, dandelion dug back, choose to clean, preferably soak for 1-2 hours, which is convenient for cleaning.
2, boiling water into the pot, you can add a little salt, you can lock the nutrition and keep the color.
3. Blanch the water for less than one minute, take it out and cool it in cold water.
4. Cut into pieces after controlling the water, as shown in the figure.
5. Add two eggs to the bowl.
6. Add a little salt.
7. Break it up with chopsticks, as shown in the figure.
8. Heat oil in the pot and add chopped green onion and stir fry.
9. Pour in dandelion and spread it out, as shown in the figure.
10, fry one side, then fry the other side.
1 1, fry until brown and cooked.
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