Solar terms and human health

The qi and blood of human viscera will change periodically with the seasons. Spring is in meridians, summer is in muscles, autumn is in skin, and winter is in bones.

The qi and blood of human body will rise in spring, float in summer, fall in autumn and be stored in winter with the change of seasons, and the pulse of human body will also change in spring, float in summer, flood in autumn and sink in winter, so the human body has its own spring, summer, autumn and winter.

The key point of the alternation of each season and the change of yin and yang solar terms becomes a solar term, which is a process of stagnation first and then opening up. Two or three days before the twenty-four solar terms, we should pay attention to adjusting to the new climate change to prevent damage to the internal organs.