Mind guides you to see the "summer heat" of solar terms.

August 23rd 18: 02 ushered in the summer solar term. Those who "walk" will leave, and the summer heat will stop here, and the broad-minded early autumn will appear. In summer, this is the second solar term in autumn. Today, I will take you to understand the solar term "summer" with a mind map.

Summer mind map

Being in the heat is "out of the heat", that is, out of the heat. Summer is the14th solar term among the 24 solar terms of the lunar calendar. On August 23rd, the sun reached the longitude 150 of the Yellow River. Summer solar terms mean that we are about to enter the autumn with meteorological significance. After the summer, the temperature in the area north of the Yellow River in China gradually drops.

In ancient China, the "fifth day" was the weather, and the "third class" was the solar term. There are three periods in summer, when the eagle is a sacrificial bird, and the eagle begins to prey on birds in large numbers. Second, the earth began to fade, and everything between heaven and earth began to wither. Three-season grain is Deng, "Wo" refers to millet, millet, rice and sorghum crops, and "Deng" means maturity.

The older generation is very particular about solar terms. The four main points of summer health preservation are: covering autumn and winter, preventing dryness, moistening lungs and increasing acidity. It is not advisable to rush to increase clothes. "Freezing in spring and freezing in autumn" means keeping the body temperature low in autumn, which is beneficial to the convergence of yang. Because heat goes out, there must be cold exchange. However, when you go out at night, you should add clothes to protect the yang.

It is advisable to eat heat-clearing and tranquilizing products in summer. It is suggested that tremella, lily, lotus seeds, honey and other foods should be selected according to individual's different constitutions, so as to play a role in regulating body and mind.

In summer, there are also many folk customs. For example, going out to welcome autumn, setting off river lanterns and opening fishing festivals. Among them, the fishing festival is very important for coastal fishermen. After the summer vacation, it is the season of fishing and harvesting. During the summer vacation every year, the annual fishing festival is held in the coastal areas of Zhejiang. On the day when fishing in the East China Sea is closed, a grand fishing ceremony will be held to send fishermen out to sea.

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