Can I eat mutton in summer?

You can eat mutton after the heat. Mutton belongs to warm ingredients, which can help dispel cold and dehumidify, so there is a saying that "a bowl of mutton soup in dog days does not require a doctor to prescribe a prescription". However, it should be noted that mutton is warm, and people with poor spleen and stomach should eat less until the weather is slightly cooler.

Summer is one of the 24 solar terms, which falls on August 22-24 in the Gregorian calendar every year, and this year is August 23. Summer is a solar term reflecting the temperature change. "Chu" means to hide and die, and "early summer" means that the hot summer has passed.