What are the customs of solar terms in beginning of spring?

Beginning of spring is one of the important traditional festivals in China. "Li" means "start". Since the Qin Dynasty, China has always regarded beginning of spring as the beginning of the Meng Chun season. So what are the customs of solar terms in beginning of spring? The following small series will answer your question.

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What are the customs of solar terms in beginning of spring?

How to keep healthy in spring?

What is beginning of spring Third Waiting?

What are the customs of solar terms in beginning of spring?

1, Spring Festival

Spring Festival is an important activity that begins in spring, and it must be prepared and rehearsed in advance, commonly known as spring performance. Then we can officially celebrate the Spring Festival in beginning of spring. The Spring Festival was held the day before beginning of spring, with the aim of bringing back spring and Ju Mang. After beginning of spring, people like to go out for a spring outing on a warm spring day in bloom, which is also the main form of spring outing.

2, send spring

On the day of spring, folk artists will make many small mud cows, called "spring cows", and send them to every household, called "seeing off the spring". In some places, there is a yellow paper with a picture of spring cattle on the wall. Yellow stands for land, and spring cattle stands for farming.

3. Paste Yichun calligraphy and painting

Spring is coming, and it is the custom of Chang 'an in Tang Dynasty to stick Yichun calligraphy and painting on the door wall. According to records, at the beginning of spring, Chang 'an people in the Tang Dynasty often posted calligraphy and painting on their doors, with the words "Yichun" and "Yichun painting" on them.

4. Sacrifice ceremony to heaven

In ancient times, the ceremony of native land was held at the beginning of spring, and the content of native land included prayers to Mother Earth. Drinking together after the native ceremony is a prototype ritual custom of "group worship" and "New Year greetings" in later generations.

5, paste spring cattle

The custom of sticking spring cattle began before the beginning of spring. According to the traditional practice, the county government (county government) hired experts and craftsmen in paper binding to get together in the county town before the spring, and carefully made images of spring cattle. Generally, bamboo sticks are tied into the skeleton of a cow, spring wood is used as legs, paper is pasted and paint is applied, and the image of a cow is successfully made. It is said that a lot of red and yellow papers were posted on it, and that year was a "bumper harvest"; Paste on black paper, the harvest was not good that year. So the magistrate arranged to win people's hearts with red and yellow paper. After the spring cattle were pasted, a ceremony was held to make the finishing point, that is, an incense table was set up and a bow was made to worship.

6, whip spring cattle

Also known as whipping cattle, it has been preserved from its early origin. Shandong folks want to break the cow, and people compete for the soil of spring cattle, which is called grabbing the spring and grabbing the cow's head is auspicious.

7. Eat spring cakes and spring rolls

On the day when spring begins, Chaoshan people still eat spring cakes and spring rolls. According to Four Seasons Treasure, "beginning of spring has no spring cakes, lettuce and spring vegetables." Spring pancake is a pancake baked or steamed with wheat flour and eaten with bean sprouts, leeks and vermicelli as stuffing. Spring cakes are thin and soft, and their shapes can be large or small according to everyone's preferences.

8. bite the spring

On the day when spring begins, people in China pay attention to buying a radish to eat, which is called biting spring. Because radish is spicy, it means that the ancients "bite the grass roots and can do anything." Old Beijingers pay attention to seasonal food, and beginning of spring will eat spring cakes this day. Eating spring cakes is biting spring, and some people call it eating spring vegetables. On this day, early in the morning, someone shouted in the alley with a burden: radish and pear. At that time, no matter how poor people were, they had to buy a radish for their children to bite the spring.

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How to keep healthy in spring?

Get up early, go to bed and nourish the liver.

After beginning of spring, nature is full of vitality and everything is thriving. At this time, people should also adapt to the bustling scene of nature. In normal times, people should go to bed early and get up early, go for a walk in the morning, relax and let their emotions grow together with spring, which can be said to be a health-keeping method to adapt to spring.

Prevent the recurrence of old diseases

You know, beginning of spring is a season of frequent diseases. In spring, the most common diseases are pneumonia, hepatitis, meningitis, measles, mumps, allergic asthma and so on. Used for patients with hepatitis, allergic asthma, myocardial infarction, etc. Pay attention to take care of yourself and recuperate your body in your life.

Don't cut clothes too early.

"No clothes in spring, no hats in autumn". When we arrive in beginning of spring, the weather has not warmed up, so don't throw away your winter clothes too early. People have to wear cotton-padded clothes for several months in winter, so the regulation of body heat production and radiation is actually in a relatively balanced state with the ambient temperature in winter. When winter just turned into early spring, it was warm and cold at first, and the temperature changed greatly. If you take off your winter clothes early, once the temperature drops, it will be difficult to adapt and your body's resistance will drop.

Comb your hair a hundred times a day.

Health theory says: "In spring and March, comb your hair one or two hundred times every morning." Combing your hair every day in spring is a good health care method. Because spring is the season when the natural yang rises, at this time, the yang of the human body also conforms to nature and has the characteristics of rising upward and outward, which is manifested in the gradual expansion of pores, vigorous metabolism and rapid growth. Therefore, combing hair in spring just meets the requirements of health preservation in this spring, and plays an important role in promoting qi circulation, relieving depression, dredging qi and blood, and invigorating yang.

Eat less tonic and salt.

Many people advocate winter tonic, but beginning of spring should be moderate in the later period. All the year round has the characteristics of "spring life, long summer, autumn harvest and winter storage". Born in nature, we must conform to the laws of nature. In winter, according to personal physique, it conforms to the principle of winter storage and health preservation. However, during this period of spring, the amount of tonic, whether food or medicine, should be gradually reduced to gradually adapt to the seasonal characteristics of comfort, rising and arrival in the coming spring. At the same time, it is also very important to reduce salt intake, because salty taste enters the kidney, and eating too much salt is easy to hurt kidney qi, which is not conducive to maintaining Yang Qi.

Eat more leeks and coriander.

In spring, Yang was born. In addition to nourishing yang, diet should also give viscera. You should eat some sweet products properly, not sour ones. Because the sour taste enters the liver, it has astringent taste, which is not conducive to the growth of yang and the release of liver qi. Food can choose spicy onion, coriander, peanut, leek, shrimp and so on. Eat less spicy food.

Scrambled eggs with leek and shrimp skin is a good medicinal diet in early spring. Wash a handful of leeks, 2-3 eggs, and appropriate amount of shrimp skin. Cut the leek into small pieces and beat the eggs evenly after breaking the shell. Heat the wok. When the vegetable oil is warm, stir-fry the shrimps until fragrant. Then pour in the beaten eggs, fry the eggs until they are slightly shaped, and then pour in the leeks. Stir-fry for a while, then add salt, Jiang Mo and monosodium glutamate and stir-fry for a while. Leek is pungent and warm, which is helpful for human growth, soothing yang qi and nourishing blood with eggs. This dish can nourish the liver, nourish blood and nourish yang, so it is suitable for beginning of spring.

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What is beginning of spring Third Waiting?

When the east wind thawed: On the fifth day of beginning of spring, the east wind warmed up and the earth began to thaw;

After two days, the stinger began to shake: after five days, the dormant bug slowly woke up in the hole;

Three times, the fish will bear the ice: five days later, the ice in the river began to melt and the fish began to swim on the water. At this time, there are still broken borneol on the water, floating on the water like fish.

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