What crops and vegetables are good to eat in summer solar terms?

China is a big agricultural country. No matter what season, there are crops to sow. Moreover, because of the climate difference, the scenes presented in the fields in different regions are still very different. But it's usually hot in summer. What plants will people choose to grow? This article will be popularized for friends to deepen their impression of this season.

What crops are planted in summer?

What vegetables and plants are there?

What is the way to keep in good health?

1. It is best to drink less cold water or ice water in summer, and control the cold drinks in a certain amount, otherwise it will cause harm to the stomach.

2. It is not advisable to exercise excessively. Many people like outdoor sports, but if they exercise for a long time, they will consume more energy. Losing a lot of body fluid means losing it. If there is a lot of water in our body, our mood will be dry and uneasy easily.

It is suggested to keep quiet and don't move. It is suggested to choose moderate exercise, such as Tai Chi, jogging or brisk walking, to make our breathing smooth and leisurely.