Traditional Culture Encyclopedia - The 24 Solar Terms - How to make glutinous rice and sweet potato balls

How to make glutinous rice and sweet potato balls

After the cold dew, you should eat this dish, which is sweet and soft, insist on eating it every day and spend the autumn with full spirit. Sweet potato, like potato, is an essential ingredient in our life. When I was a child, I liked to eat baked sweet potatoes and steamed sweet potatoes. This kind of sweet potato and brown sugar dumplings has a cooling effect after the solar term every year. This kind of brown sugar dumplings is perfect. The warm and soft taste of Q-bomb, coupled with the crisp fragrance of sesame, is sweet and delicious. Recently, my daughter is addicted to it and wants to eat breakfast and dinner. It's all ingredients, so eating blood is not fat! Sweet potato and glutinous rice are mixed together to make meatballs, which taste smooth and sweet and melt in the mouth, especially suitable for children to eat. It is not only delicious, but also easy to digest, which is also helpful for gastrointestinal health. Now I'm going to share with you the food practice of this "sweet potato dumplings". Friends who like it can follow the recipe, give their families a delicious meal and give their loved ones a care.

Sweet potato sweet dumplings

Ingredients: Half a big sweet potato, appropriate amount of glutinous rice flour, brown sugar 2 pieces, and a small amount of cooked sesame seeds.

Exercise:

1, the required ingredients are ready.

2. Wash and peel the sweet potato, cut it into thin slices and put it on the plate.

3. steam in the pot for ten minutes, and press it into sweet potato paste with a spoon while it is hot.

4. Add glutinous rice flour in several times and mix well with sweet potato paste. Don't add too much, just knead it into a ball.

4. Cover the kneaded glutinous rice dough and let it stand for 10 minute.

5. 10 minutes later, knead the dough evenly, knead it into long strips and cut it into small doses.

6. Knead into balls of the same size and sprinkle with dry starch to prevent adhesion.

7. Add water to the pot to boil, add the glutinous rice balls to cook, remove the glutinous rice balls and cool them in cold water.

8. Pour half a bowl of water into the pot, add brown sugar to boil, pour the cooked meatballs and cook slowly.

9. Keep turning with a shovel, cook until the soup is thick, collect the juice on high fire, let the brown sugar juice wrap the meatballs, then sprinkle with cooked sesame seeds and mix well.

10, a small dessert that warms the body and mind. It is sweet but not greasy. When you eat it, the more you chew it, the more fragrant it is. It's as simple as that.