Sufficient qi and blood can cure all diseases, so as to protect these acupoints, replenish qi and blood and stay away from diseases.

The cold wave is fierce recently. In this extremely cold weather, people are prone to stagnation of qi and blood, and people who are already deficient in qi and blood will feel even worse. The qi of "deficiency of qi and blood" in TCM refers to a person's vitality and righteousness, and Huangdi Neijing says that "a person is born with the qi of heaven and earth". The blood in TCM is composed of subtle Shui Gu produced by spleen and stomach transport and life energy flowing in veins. Blood flows through the whole body along with the veins, giving play to the role of nutrition and moistening, and providing nutrition for the physiological activities of viscera, meridians, body surface and orifices, which is the fundamental guarantee of human life activities.

The most important thing for human health is the word "qi and blood". Su Wen's theory of regulating classics emphasizes: "the master of human beings is blood and qi." "Jing Yue Quan Shu" said: "People have yin and yang, which is blood gas. Yang governs qi, so qi is full of vitality; Yin governs blood, so blood is abundant and strong. Life depends on Weiss. " It is no exaggeration to say that the main causes of the disease are poor qi and blood and insufficient qi and blood. Sufficient qi and blood can cure all diseases, while insufficient qi and blood will make you look haggard, skin aging and suffer from various diseases.

In addition to daily conditioning spleen and stomach to produce blood, moxibustion can also be used to warm meridians and dredge veins, adjust qi-invigorating machine, dispel cold and remove arthralgia. "Shenjiu Jinglun" records: "Taking moxa sticks with spicy fragrance can lead to the twelve meridians, enter Sanyin, regulate qi and blood, and cure all diseases with the same effect". It is suggested that you can moxibustion these points more often in daily conditioning of qi and blood.

Acupoint 1: Dazhui.

Moxibustion at Dazhui point can prevent and treat upper respiratory tract infections such as colds, tracheitis and pneumonia, and can also be used to prevent and treat emphysema and asthma. In addition, it can relieve the pain of neck, shoulder and arm.

Acupoint 2: Zusanli point

Zusanli can regulate the spleen and stomach and protect the source of qi and blood biochemistry. Therefore, dizziness, tinnitus, insomnia, constipation, stomach pain, abdominal distension, diarrhea, indigestion and other diseases will use this acupoint. This point is one of the most widely used points because of its simple selection.

Acupoint 3: Guanyuan point

Guanyuan point has the functions of warming kidney and strengthening yang, tonifying deficiency and strengthening yang. And all kinds of gynecological problems caused by lack of vitality can benefit people through moxibustion.

Acupoint 4: Mingmen point

Mingmen point is directly behind the navel, between the two kidneys, and also flush with both sides of Shenshu of Taiyang Bladder Meridian, so it is called Mingmen, and its function is similar to Guanyuan. But the meridians are different, so it can be said that all roads lead to the same goal.

Moxibustion health care can not only nourish Yuanyang, but also dredge the meridians. It can be used regardless of deficiency, cold and heat, and directly compress the meridians without going through the stomach meridian. A moxa stick can always keep yourself and your family healthy.