Tomb-Sweeping Day can't eat hot food

Qingming means that the sky is crisp and the land is refreshing. But we should also pay attention to "the disease enters from the mouth". Because Qingming is also a particularly important health solar term. During Tomb-Sweeping Day, the humid climate makes people feel tired and sleepy. Some Chinese medicine experts in our city said that some people called Qingming "Cold Food Festival". That is, on Qingming Day, there is no fire, no hot food and no hot food.

The changeable weather is easy to catch a cold, leading to tonsillitis, bronchitis and pneumonia; At this time, respiratory infectious diseases, such as diphtheria, scarlet fever, whooping cough, measles, chickenpox, epidemic meningitis and so on. , is a frequent occurrence. Therefore, we should pay close attention to the weather changes, increase or decrease clothes, go to public places as little as possible, and pay special attention to "illness from the mouth". This solar term is also a time when many chronic diseases are easy to recur, such as arthritis, asthma and mental illness.

Therefore, people with chronic diseases should avoid food that is easy to happen. The so-called "hair" refers to products that dispel wind and produce phlegm, send poison to help fire and evil spirits, such as marine fish, shrimps and crabs, pickles, bamboo shoots, hairy bamboo shoots, mutton and cocks. And you can eat some cool food properly. Therefore, the "Cold Food Festival" also has certain health reasons.