How should the body of people with stagnant qi and blood be conditioned? Hu Weiqin, a doctor from China.

Professor Hu Weiqin, a health care doctor in Zhu De, is good at treating senile diseases, diabetes and other intractable diseases and TCM health care. He has been a doctor for more than 50 years and has worked for many central leaders for a long time, and has accumulated rich experience in Chinese medicine health care. He also has rich clinical experience in treating senile symptoms in various intractable diseases with integrated traditional Chinese and western medicine, and has achieved remarkable results. At present, he is the designated medical unit for veteran cadres in the central government, the research center for difficult diseases of the Chinese nation, and the chief expert of Beijing Shi Ming Hospital. Hu Weiqin, a Chinese doctor, believes that depression is mainly caused by depression and unhappiness. Long-term stagnation of qi will lead to poor blood circulation and seriously affect health. Traditional Chinese Medicine Hu Weiqin

People with qi stagnation are emaciated or overweight, with reddish tongue and thready pulse. Pale or sallow complexion, impatience, irritability, excitability, or discomfort, chest tightness, headache and dizziness, often involuntarily sighing, most women have irregular menstruation.

Worry, anger and mental depression are the causes of stagnation of qi and blood. Qi stagnation is introverted, lacking communication with the outside world, and the spirit is depressed when the mood is not up to date. Therefore, the way for people with qi stagnation to maintain health is to adjust their mood. You can take part in more outdoor activities and often watch comedies and inspirational movies and TV. Travel more and walk in the mountains and rivers, and people will not be so obsessed. Traditional Chinese Medicine Hu Weiqin

Hu Weiqin bogey of TCM: People with depressed qi are prone to get angry, but be careful when clearing away heat, not too cold. Avoid drinking tea, coffee and other refreshing drinks before going to bed.