Generally speaking, what is relatively safe to eat, because pollutants accumulate less?

Has natural fragrance and fresh nutrition.

Seasonal food is a kind of food that matures with the growth of solar terms, and it is listed and sold according to seasons and solar terms. The ancients seemed to be punctual.

Plant food:

Seeds, fruits or tissues of plants are divided into raw materials, which provide energy or material sources for human beings directly or after processing.

Since ancient times, people in China, except some ethnic minorities, have mainly used plant food. In addition to providing protein, carbohydrates and lipids, most vitamins, minerals and dietary fiber are also provided by plant foods.

Plant-based food refers to the food that takes the seeds, fruits or tissues of plants as raw materials and provides energy or material sources for human beings directly or after processing. Mainly cereals, potatoes, beans and their products, fruits and vegetables, tea and so on.