What does Fang Ri mean?

Fangri is an ancient solar term, also called slight cold. It is one of the twenty-four solar terms, which is between 65438+1October 5th or 6th and 65438+1October 2nd every year. The square day marks the middle of the great cold, and the slight cold is coming, which means that winter has deepened and the cold weather will get colder and colder.

In this solar term, there are some customs and activities in some areas of China. For example, in Wenzhou, Zhejiang, people will eat "seven-dish porridge" on Sunday, which is called "seven-pass". There are also some areas where "sugar cubes" are used to worship ancestors. "Sugar cube" is a rectangular biscuit made of white sugar, which means bumper harvest, wealth and good luck.

Sunday is a sign of cold weather, and it is also a solar term worthy of reminding people to pay attention to health. Cold weather in winter, coupled with dry air, can easily lead to a decline in human immunity. Therefore, in this solar term, we should eat more fruits and vegetables to ensure adequate intake of vitamins and minerals; Keep warm to avoid catching a cold; At the same time, we should also do moderate exercise to enhance our body resistance.