What are the manifestations of people with exuberant virtual fire? What should I do to reduce anger?

The most obvious external manifestation of people with exuberant virtual fire is that they will be impatient for no reason. This impatience is not caused by a person's personality, but by sudden anxiety and temper tantrums. Therefore, if we find that the people around him are usually anxious and irritable, it is probably caused by the exuberance of virtual fire. So how should people with strong virtual fire adjust? Here I share some useful methods and precautions based on some information collected by myself, hoping to help you:

1, get upset

In fact, the exuberance of virtual fire is not only because of the rising of liver fire, but also because of the exuberance of heart fire. At present, it is common to have a strong heart fire, because the main reason for the strong heart fire is due to excessive pressure and overwork in life. In this way, we will gradually become emotional, and over time, we will accumulate a strong heart fire, which will reduce the heart fire in our diet. We can use tremella lotus seed porridge to assist conditioning.

2, in addition to colds

Excessive accumulation of cold in the body will also form a state of rising virtual fire, so it is necessary to consciously remove cold, and cold will form virtual fire in the body. The exuberant state will make our bodies cold from the inside out. If this happens in winter, then we can try to stew carrots with ribs and eat them regularly, which can effectively eliminate colds.

Step 3 remove stomach fire

Too much stomach fire may also lead to too much deficiency fire. This is because when we eat when we are angry, it will make our stomach slowly accumulate some internal heat, and over time it will form excessive stomach fire. The method of removing excessive stomach fire is relatively simple. We can cook some porridge with millet and mung beans and take it regularly, which can effectively remove stomach fire.