Who knows when sesame seeds will be planted and harvested?

The suitable sowing date of summer sesame is from late May to early June.

The suitable sowing date of autumn sesame is early and middle July, which can be later than late July under good heat conditions.

Sesame has entered the late growth stage and is about to enter the harvest season.

Summer sowing sesame seeds can be harvested in early September.

Sesame planted in autumn ripens in late September.

Efficacy and function of sesame;

Sesame seed can prevent the damage of lipid peroxide to skin, neutralize or neutralize the accumulation of harmful free radicals in cells, make skin fair and moist, and prevent and treat various skin inflammations.

Sesame also has the effect of nourishing blood, which can treat dry and rough skin and make skin delicate, smooth and ruddy.

Black sesame is a tonic, which can make up lessons, nourish hair, promote fluid production, promote lactation and moisten intestines. Suitable for weak body, premature gray hair, anemia and chlorosis, insufficient body fluid, dizziness and tinnitus.

Because sesame contains a lot of fat, it can moisten the intestines and relieve constipation, and it is effective to treat constipation caused by the decrease of intestinal juice alone.

The calcium content in sesame paste is higher than that in vegetables and beans, second only to shrimp skin. Regular consumption is good for the development of bones and teeth.

It can strengthen the body, prolong life, nourish liver and kidney, moisten spleen and lungs.

They have the functions of helping digestion, keeping skin healthy and hair healthy.