What are the taboos of vernal equinox solar terms in life?

Spring belongs to mid-spring, when the liver qi is strong and the kidney qi is weak, so it is necessary to abstain from acid and increase fragrance in diet, and support the kidney and replenish the liver; At the same time, we should pay attention to the spleen and stomach, strengthen the spleen and eliminate dampness. The general principle is to avoid hot and cold, and strive for neutrality. You can choose a balanced diet according to your actual situation. For example, when cooking cold foods such as fish, shrimp and crab, we should add onion, ginger, wine and vinegar to prevent such dishes from being cold, damaging the spleen and stomach and causing abdominal discomfort after eating; When eating dishes that contribute to yang, such as leeks, garlic, papaya, etc. Eggs should be used to nourish yin in order to achieve the goal of complementary yin and yang. White roasted eel, Eucommia ulmoides kidney flower and garlic roasted eggplant have the effects of tonifying deficiency, lowering blood pressure, cooling blood and stopping bleeding; Spring bamboo shoots are sweet and cold, and have the effects of nourishing yin and benefiting blood, resolving phlegm and promoting digestion, and removing annoyance and diuresis. Are suitable for eating at the vernal equinox. Hot and cold is the most taboo in the vernal equinox solar terms.