Traditional Culture Encyclopedia - The 24 Solar Terms - Do people with qi stagnation eat more foods that promote qi stagnation?
Do people with qi stagnation eat more foods that promote qi stagnation?
Foods with the functions of regulating qi, relieving depression and regulating spleen and stomach should be selected for qi stagnation, such as barley, buckwheat, sorghum, sword beans, mushrooms, lobster sauce, bitter gourd, radish, onion, chrysanthemum and roses. People with qi stagnation should eat less astringent and sour things, such as ebony. Pumpkin, pickle, pomegranate, green plum, bayberry, strawberry, carambola, jujube, plum, lemon, etc. , and block qi, qi stagnation leads to blood coagulation. Don't eat too much cold food, such as ice cream, ice cream, frozen drinks, etc.
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