What does Zhangping eat in the long summer?

Eat traditional foods in the long summer: eggs, long summer tea, long summer soup, military vegetables, wheat silkworm, foot bone bamboo shoots, Qijia porridge, long summer rice and so on.

Healthy food in the long summer solar term: duck eggs, lettuce, poria cocos, wheat, bitter gourd, pig heart, lotus seeds, mung beans, millet, lotus roots and so on.

Twenty-four solar terms: Long Summer and April Festival. Li Zijie Jian Chun ". Long summer is the seventh solar term in the twenty-four solar terms of the lunar calendar, and it is also the first solar term in summer.

In the folk, people drink cold drinks to cool off in summer. In summer, there is a custom of boiling tender broad beans in Jiangnan water town. There is also a folk custom of weighing and fearing the heat in summer. Jiangxi also has the custom of drinking tea in long summer, saying that if you don't drink long summer tea, you will feel uncomfortable all summer.

In farming civilization, long summer is a very important solar term. The ancient emperors always led officials to the southern suburbs of Beijing to hold ceremonies to welcome summer, while in Jiangsu and Zhejiang provinces, it was a custom to celebrate summer as if to bid farewell to spring. There is a saying among the people that if summer does not welcome summer, there will be disaster.