How long does it take to cook raw goat milk before drinking it?

Dairy products contain a lot of protein, which has a very good function of supplementing protein, so many people like to eat dairy products. Usually, most of the dairy products we eat are mainly milk, such as pure milk or milk slices. Cheese is made of milk. But in fact, the efficacy of goat milk is also very good, and dairy products made of milk are also good for our human body. Today, the net editor will take you to learn how to cook delicious fresh goat milk.

How to cook fresh goat milk will be more delicious?

The first fresh milk has not been solved yet, so we need to worry about it first after we collect it. Worry is to make milk taste cleaner and taste better. We can filter the squeezed milk with emery cloth, which takes about three or more times to remove some residues and milk particles in the milk. The milk made in that way is delicious.

Secondly, milk should be pasteurized, so that milk will be free of germs and microbial strains, and it will be healthy both physically and mentally. However, as a family, it is generally not easy to have a technical professional disinfection and sterilization system, so it is necessary to pay attention to multiple processes when cooking milk. Fresh goat's milk should be boiled in the pot first, then turn off the fire, let it cool, then boil over high fire, and then turn off the fire. Repeat it three to five times, indicating that the milk has been sterilized at high temperature and can be eaten.

Finally, add a proper amount of seasoning to the cooked milk. Generally, some salt is added in the grassland area of Tibet to make fresh goat's milk, which is salty and tastes more mellow. Most people in plain areas prefer to drink sweet milk, which can be boiled with white sugar.

How long can milk be boiled before drinking?

Milk is nutritious, and it is generally recommended to cook for 5 minutes before eating. Boiling can reasonably destroy the germs in milk, and it is not easy to destroy the original nutrients in milk. After being ingested by human body, it can prevent irritation to digestive tract, reduce diarrhea, digest absorbed protein and sodium ions, not only promote the growth and development of bones, but also show the kinetic energy of normal metabolism. However, it should be noted that patients with allergic diseases should not drink milk, otherwise it will aggravate itching.