What are the characteristics of the summer climate?

In summer, the climate begins to change significantly. At this time, the weather is characterized by hot days, cool in the morning and evening, large temperature difference between day and night, gradually decreasing air humidity, no longer sultry, and gradually drying in autumn. In midsummer, we should also make timely adjustments in our daily life to adapt to the changes in solar terms. Autumn health care should be based on the principle of raising "income" when recuperating spirit, diet, daily life and exercise.

Entering summer is the fourteenth of the twenty-four solar terms, and "entering summer" means hiding and ending. At this time, the summer heat gradually disappears and the coolness gradually grows. There are folk sayings such as "beginning of autumn is cool in summer" and "you can't come in the heat".

"In summer, although it is still hot at noon, it is a little cold in the morning and evening. At this time, the temperature difference between day and night has increased, which is the season of' one autumn rain and one cold, and ten autumn rains wear cotton'. "