Dietary customs of solar terms in summer.

Summer solar terms have the tradition of eating eel, mung bean sprouts and honey lotus root.

Monopterus albus, lotus root and mung bean sprouts are called the three treasures of summer heat.

In summer, the weather is hot, people sweat a lot and consume a lot. I usually have a bad appetite. Eating Sambo can not only stimulate appetite, but also nourish and clear away heat.