Today, I officially entered the ambush. What taboos can't be made in the dog days?

Although the summer of 2022 has arrived, the temperature has remained high, even exceeding 40 degrees in some provinces. But it was not until July 16, 2022 that China really entered the dog days, which means that most parts of China will enter the hottest period of the year. In dog days, everyone will feel sultry, so there are many taboos during this period, such as not blowing air conditioners in air-conditioned rooms all the time, and not gulping water. If you turn on the air conditioner for a long time, be windproof and don't work at high temperature.

The dog days in 2022 will last for 40 days, so people should also strengthen their own management and pay attention to the summer vacation during this period. During this period, the temperature in most parts of southern and northern China is relatively high, but due to the high humidity in southern China, the north is dry and hot, and people in southern China are more prone to heatstroke. Generally, in a room with poor ventilation, it is very easy to get heatstroke or get some diseases. Because there will be a lot of bacteria in the room if you don't open the window for a long time, which will cause diseases in the human body, so you should open the window at least twice a day and ventilate for about half an hour each time.

It's very hot in summer, and air conditioning is what keeps people alive. I believe that most people will feel that their lives are given by air conditioning. If you blow directly into the air conditioner at night or at work, your shoulders and neck will be unbearable, and you will easily catch a cold and cervical spondylosis in the future. Therefore, even if the air conditioner is blown in summer, the temperature cannot be lower than 26 degrees. Wear a coat or scarf when blowing the air conditioner.

It is also necessary to replenish water when the weather is hot. Some people will go home and drink a lot of water when it is very hot outside, which is also very dangerous. Dragging water may dilute the blood in the body and increase the burden on the heart. Therefore, it is enough to drink about 200 ml of water each time, and the principle of small amount and multiple times should be followed.