What diseases should be prevented in the long summer solar terms health care?

In early summer, the temperature rises gradually. People's metabolism is also accelerating, and there will be insufficient blood supply to the heart and brain. These factors can easily make people feel tired. As the weather gets hotter, the nutrients in the body will be lost with sweat. Therefore, people with poor health are more likely to get sick at this time. Therefore, at this time, it is necessary to arrange the work and rest time reasonably and supplement nutrition in time in order to spend the summer healthily.

1. Beware of summer diseases

Pay attention to prevent bacillary dysentery in early summer.

Bacillary dysentery is the most common intestinal infectious disease caused by Shigella dysenteriae, which is not only related to the reproduction of flies, but also related to the gastrointestinal dysfunction caused by the suitable summer climate and people's preference for cold food in hot weather.

The key to control bacillary dysentery is early detection and treatment. Secondly, do a good job in environmental hygiene, food hygiene and personal hygiene, strengthen diet and water source management, eliminate flies, do not eat cold vegetables, unclean fruits and vegetables, do not eat spoiled or stale food, and form the habit of washing hands before and after meals.

2. Early summer is prone to aphtha and pinkeye.

In early summer, when the climate is dry, we are more likely to get angry. This will lead to some life aphtha. Of course, aphtha is not entirely caused by dry weather, but also related to insufficient vitamin intake. Vitamin B2 should be taken during treatment.

In addition, attention should be paid to the prevention of epidemic pinkeye in early summer. The incubation period of the disease is short, and it occurs within 24 hours after infection. I feel severe pain in my eyes, fear of light and tears, and have a foreign body sensation. If you get pink eye, you should prevent infection and treat it in time. Patients' washing and wiping articles should be dedicated, especially in collective places, and all isolation work should be done well. The key to prevent pink eye disease is to pay attention to personal hygiene and eye care, go to crowded places less and avoid contact with infectious sources in early summer with high temperature and humidity.

3. Be careful of spleen and stomach damage

Many people are prone to various gastrointestinal problems in summer. On the one hand, after summer, human appetite naturally deteriorates, and digestive function is affected by the weather. On the other hand, because people are greedy for cold food, it stimulates the stomach. After the stomach is stimulated by intense low temperature, the blood vessels suddenly contract and the blood flow decreases, which affects the secretion of digestive juice in the gastrointestinal tract and leads to physiological dysfunction. Many old people, children and people with digestive dysfunction often have abdominal pain and gastritis in summer.