What to eat in folk food in 2022?

Eating eggs in solar terms can not only withstand the test of "summer", but also bring a complete life. Mango solar terms have the custom of eating eggs, which can prevent common symptoms such as loss of appetite, fatigue and emaciation in summer. Eggs have the effect of calming the nerves and nourishing the heart. Eggs are an essential food in summer, which can also replenish qi and blood, which is good for improving physical fitness and relieving loss of appetite in summer.

Step 2 eat mango tea

In order to welcome the solar term of mango, Jiangxi, China also has the custom of drinking tea in the solar term of mango. It is said that if you don't drink long summer tea, you will feel uncomfortable all summer, which can guarantee that you won't feel sleepy all summer.

3. Eat the delicious food of the military government

People in Ningbo also have a tradition of eating gentlemen's dishes, which are seasonal vegetables listed around the solar terms. It is said that after eating Clivia, you will not get prickly heat in summer, and your skin will be as smooth as Clivia. Such ingredients can play the role of clearing away heat and toxic materials, and can also protect skin, which is suitable for eating in solar terms.