What vegetables are suitable for cold dew?

In late October and autumn, the cold dew solar term is the seventeenth of the twenty-four solar terms, and autumn belongs to the fifth solar term. The autumn wind blows gently, and the blue sky reflects the coolness of autumn and the arrival of solar terms. What is the origin of cold dew? How deep do you know? What vegetables are suitable for cold dew? Let's get to know each other!

What vegetables are suitable for cold dew? 1, lotus root. When you have cold dew, you can often eat some lotus roots to help maintain your health, because lotus roots are a kind of food with high nutritional value, and the nutrients such as water, calcium, plant protein and vitamins contained in them can be absorbed and utilized by the human body normally. Especially in the cold period of cold dew, we should eat more nutritious ingredients to ensure the maintenance of good health. Cold dew is dry, eating lotus root can play a good role in moistening dryness, invigorating qi and benefiting blood, so you can often eat some lotus root to help maintain your health.

2, hawthorn, often eating some hawthorn can play a very good role in improving human resistance. Cold dew happens to be the time when hawthorn is on the market. At this time, eating some hawthorn often is also a seasonal ingredient. Don't worry too much about food safety, and it can play a good role in promoting digestion and strengthening the stomach in life. For some people with gastrointestinal discomfort or frequent indigestion and loss of appetite, you can often eat some hawthorn to help your body recover.

In ancient China, the cold dew was divided into three stages: "The first stage was the swan goose; The second waiting sparrow is a clam; Three chrysanthemums have yellow flowers. " The "White Dew" solar term marks the change from hot to cold, the summer heat has not completely disappeared, and crystal dew can still be seen in the morning. Then the "cold dew" solar term is a symbol of cold weather, marking the transition from cool to cold. The dew is cold and radiant. The cold weather with dew is very beneficial to the autumn harvest. There is an agricultural proverb: yellow fireworks should also be collected, and adult fish should also be collected with lotus roots. Soybean is harvested in the cold open air, pomegranate and hawthorn are picked. Cold dew peach is a late-maturing peach variety in the north, and its maturity is around cold dew peach, so it is named "cold dew peach".

The solar term of cold dew comes from June 8 10 every year (June 8 -9 10). When the sun moves to longitude 195 degrees, it is cold dew in 24 solar terms. "Cold dew" means that the temperature in this period is lower than that in "White dew", and the dew on the ground is colder and will soon condense into frost. Twenty-four solar terms: "September solar terms, dew will condense when it is cold." If the "white dew" solar term marks the change from hot to cold, then the summer heat has not completely disappeared, and crystal dew can still be seen in the morning. Then the "cold dew" solar term is a symbol of cold weather, marking the transition from cool to cold. The dew is cold and radiant. As the saying goes, "cold dew cold, Coody Leng everywhere dew".