What is good for kidney deficiency?

1, vegetables: leek (scrambled eggs), coriander (hot food or raw food), lotus root (steamed or stewed with hooves), radish (roasted meat, preferably white) and yam (boiled soup or stir-fried).

2. Fruit: Citrus

3, dried fruit: chestnut (can burn real grass chicken), dried longan, red dates (direct stew)

4. Others: A kind of rice called "Euryale ferox" produced in Guangdong should be sold everywhere.

5. After the autumnal equinox solar term, we must pay attention to reducing sexual intercourse, with the interval of 10 day to more than one month. The body needs conditioning, and if there is a need, it must be restrained first. Sometimes when you are weak, your desire will be stronger. Don't think you are in good health and great.

6. Don't eat "Liudihuang Pill" indiscriminately, not everyone is suitable, and some people are suitable for eating "Guidi Dihuang Pill". Dihuang pill is not a formula, so don't give it easily.