Which solar term should I drink old hen soup?

According to the folk custom of Nanjing, Nanjing people have always had the custom of "chicken 191". That is, from the solstice of winter, I drink chicken soup on September 9 every year. Although the old hen soup has nourishing effect, it is not suitable for everyone. If you drink it incorrectly, it will be counterproductive and will not harm your health.

Many people blindly take dietary supplements regardless of their physique, and often "make up" the problem before thinking of consulting a doctor. Although old hen soup is a traditional nourishing diet food, some people are not suitable for eating it. Generally speaking, people with spleen and stomach weakness and phlegm dampness in damp heat constitution should not drink old hen soup for tonic. Old hen soup is a nourishing diet soup. People with poor spleen and stomach transport function can't fully absorb beneficial substances, but will bring a burden to the spleen and stomach.

If you want to know whether you are suitable for drinking old hen soup, you may wish to stick out your tongue and look in the mirror. People with fat tongue, greasy white tongue coating and rows of teeth marks on the tongue side generally belong to phlegm-dampness constitution, while people with spleen deficiency generally have teeth marks on the tongue side. People in damp heat constitution not only have greasy tongue coating, but also bring some yellow, which is a rough judgment method.

If the above characteristics appear, it is best not to drink old hen soup for tonic. You can go to the hospital first and try to recuperate your body, and then take supplements when you are healthier, so that you can really achieve the effect of tonic.