When did you start drinking ginger and jujube tea in the long summer?

Ginger jujube tea is drunk in the long summer from August to September. As the saying goes, eating radish in winter and ginger in summer, after summer, the human body is in a state of external heat and internal cold. You can adjust your body by drinking ginger jujube tea, which can eliminate fatigue and enhance your appetite. August and September, autumn begins, and the climate in autumn is dry. In this environment, the body is short of water. Eating ginger jujube tea at this time will aggravate the water shortage of the human body.

Tips: 1, the material should be jujube, because jujube has the function of warming and dispelling cold.

2. Chop and cook red dates, and the nutrients inside will be cooked.

3. Cut ginger and jujube should be put into a pot and soaked in cold water, and the taste of ginger will evaporate.

4, after cooking, you can also add some honey to the ginger jujube tea, which has a good lung moistening effect, but wait until the ginger jujube tea is warm before adding honey.

5. Boiled ginger and jujube tea, after cooling, put it in a clean bottle and put it in the refrigerator for refrigeration. When drinking water, scoop two spoonfuls and brew with boiling water.