Recommended food for heavy snow and solar terms

It's cold in the snow, so it's natural to warm the sun. Eat more isothermal foods such as garlic, leeks, peppers, ginger, coriander, onion, yam, l

Recommended food for heavy snow and solar terms

It's cold in the snow, so it's natural to warm the sun. Eat more isothermal foods such as garlic, leeks, peppers, ginger, coriander, onion, yam, longan, chestnuts, mutton, loach and preserved apricots to help keep out the cold.

There is a proverb in the north called "heavy snow and light snow keep cooking", because the days are short and the nights are long, and the time for housewives to cook three meals a day is almost even. There is a saying in old Nanjing that "light snow pickled vegetables, heavy snow pickled meat". Every household is busy pickling "pickled products" to welcome the New Year as soon as the solar term of heavy snow arrives.

There is a saying in Jiangnan folk proverb that "the water in the basket will not leak after the winter solstice of heavy snow", which means that after the solar term of heavy snow, the cracks in the outdoor bamboo basket are easy to freeze and the water in the basket will not leak. Cold and dry weather can make people feel uncomfortable. Experts suggest that eating some dishes and folk remedies with Saussurea involucrata, cabbage and Sydney as raw materials during the snow festival will play a certain health care role.

First, cook cabbage soup.

Before and after the heavy snow and solar terms, fresh snow vegetables gradually came on the market. According to dietotherapy experts, snow vegetables, also known as potherb mustard, are warm and sweet vegetables. Cabbage contains more vitamin C, which helps to increase the oxygen content in the brain and has a refreshing effect.

Second, sweet potato porridge

After the heavy snow, the temperature gradually became cold. People pay great attention to keep warm indoors and outdoors, and wear winter clothes to prevent freezing and frostbite. There is a folk saying that "when the door is blocked, people will drink red sticky porridge", which means that they will no longer visit their homes in cold weather and only drink warm sweet potato porridge at home. Sweet potato porridge is sweet and delicious, which can strengthen the spleen and nourish the stomach. It is also a good diet food.

Third, homemade bacon

There is a saying in old Nanjing called "light snow pickles, heavy snow pickles". Every household is busy pickling "salty goods" as soon as the solar term of heavy snow arrives. "Light snow pickles, heavy snow pickles." It snows and it's cold. In ancient times when it was difficult to keep fresh, it was found that bacon at this time was not easy to deteriorate. Every household is busy curing bacon to welcome the new year as soon as the solar term comes. Affected by this custom, the price of meat food often rises slightly before and after the solar term of heavy snow.