What vegetables should I eat in October, February, March, April, May, June, July, August, September, 65438+ October, 165438+ October, 65438+ February?

65438+ 10 month: green vegetables, Chinese cabbage, spinach, celery, radish, arrowheads, grass heads, sweet potatoes, etc.

February: green vegetables, Chinese cabbage, spinach, celery, cauliflower, lettuce, all kinds of radishes, kale and so on.

March: green vegetables, spinach, celery, cauliflower, leek, cabbage, garlic, Hangzhou cabbage.

April: vegetables, lettuce, chicken feathers, celery, cucumbers, etc.

May: Green vegetables, Chinese cabbage, lettuce, chicken feathers, cucumbers, broad beans, water bamboo, tomatoes and so on.

June: Chinese cabbage, cucumber, tomato, potato, chickpea, kidney bean (kidney bean), eggplant, pumpkin, etc.

July: cowpea, eggplant, chickpea, Chinese cabbage, wax gourd, loofah, edamame, pepper, potato, lentil and Chinese cabbage.

August: winter melon, cowpea, eggplant, green vegetables, chickpeas, pumpkins, loofah, edamame, peppers, potatoes and lentils.

September: green vegetables, white gourd, radish, loofah, edamame, cowpea, eggplant, pepper, taro, water bamboo, cabbage, lentils, etc.

65438+ 10 month: green vegetables, Chinese cabbage, spinach, celery, radish, taro, water bamboo, cauliflower, chrysanthemum, lettuce, melon, etc.

165438+1October: green vegetables, Chinese cabbage, spinach, celery, radish, lettuce, cauliflower, shepherd's purse, grass head, lettuce, arrowhead, green garlic, etc. ?

65438+February: green vegetables, Chinese cabbage, Chinese cabbage, celery, radish, boiled vegetables, shepherd's purse, arrowhead, cauliflower, etc.

Extended data

According to the requirements of temperature, green leafy vegetables can be divided into two categories. One kind likes cold, such as rape, celery, leek, lettuce, spinach, coriander, fennel, shepherd's purse, chrysanthemum brain and so on. The organ growth period of their products is suitable for spring and autumn and cool season, and the seedling stage has strong cold resistance. Most of them can be harvested in batches in the Yellow River Basin in the winter when they are open next spring.

Among them, spinach, shepherd's purse and leek have strong cold resistance, and they can all overwinter in northern China. The other is water spinach, sunflower, amaranth, begonia purpurea, etc. It is warm and has certain heat resistance, and can be picked in summer.

Vegetables enter the aging stage from the beginning of harvesting, which is characterized by the decrease of ribosomes in cells, the disintegration of chloroplasts, the decrease of mitochondria, cell aging, storage resistance and perishable.

The respiratory intensity of vegetables should be reduced as much as possible during storage. The more vigorous the respiratory function, the faster the changes of various physiological processes and the earlier the end of life, which is not conducive to storage. The difference of respiration intensity of vegetables varies with species, varieties and ages.