Traditional Culture Encyclopedia - The 24 Solar Terms - What is the most temperature to eat in cold season?

What is the most temperature to eat in cold season?

The temperature is the highest in winter, and the food that makes you feel warm when you think about it belongs to baked sweet potato, which gives you warm hands, mouth and stomach in many directions and continuously.

Picture for you: In the evening, on the icy streets and under the dim street lights, there are snowflakes floating in the sky, and passers-by hurried home for a hot meal to drive away the cold.

You are standing in front of a baked sweet potato stall with a freshly baked sweet potato in your hand and frost on your eyebrows. The baked sweet potato is steaming, his hand is upside down, blowing hot air, biting the hot and delicious baked sweet potato, and passers-by inadvertently cast envious eyes on you.

This is exactly:

In the cold season, there is heavy snow, and pedestrians on the road have no roots.

Excuse me, where is the sweet potato? Turn left at the intersection and have a look.

Sweet potato, also called sweet potato, is rich in sugar and protein, as well as a variety of vitamins. It also contains dietary fiber, carotene, vitamins A, B, C, E, potassium, iron, copper, selenium, calcium and other trace elements 10 and linoleic acid. It has high nutritional value. Many residents will store some sweet potatoes after they are put on the market in winter. It will be sweeter after being sleepy for a while. It can be steamed, roasted and boiled. Today, I will make a microwave baked sweet potato, which is simple and time-saving, and the taste is not worse than the baked sweet potato sold outside.

Step 1: Wash the sweet potato and wrap it tightly with a wet kitchen paper towel.

2 Put the sweet potato in the microwave oven and heat it at medium and high temperature for 7-8 minutes. Adjust the time according to the size of sweet potato and turn it once in the middle.

3. After the time is up, put on gloves and carefully take out the sweet potato, pinch it a little, bake it, and there is no hard core.

A warm, sweet and soft baked sweet potato is enough to drive away your chill and warm your stomach!