What foods belong to spring?

1, bamboo shoots. Bamboo shoots have the reputation of "the first treasure in dishes", and their taste is light and tender. There is also a saying among the people that "no bamboo shoots can make a meal". Eating bamboo shoots properly can supplement the vitamins needed by the human body. Bamboo shoots excavated in spring are called "the king of vegetables" because of their fat body, white as jade, fresh and tender meat and delicious taste. When cooking, whether it is cold salad, stir-fry or soup, it is delicious and one of people's favorite dishes. Also known as "Eight Treasures in the Mountain".

2. toon. The tender buds of Toona sinensis can be made into various dishes, among which the tender leaves of the new branches of Toona sinensis in spring taste the best. Common Toona sinensis practices include Toona sinensis fried eggs, Toona sinensis fried, Toona sinensis fried, Toona sinensis soup and so on. Toona sinensis is called "the vegetable on the tree" and is the tender bud of Toona sinensis. Every spring around Grain Rain, Toona sinensis buds can be made into various dishes. It is not only nutritious, but also has high medicinal value. Toona sinensis leaves are thick and tender with red edges, just like agate and jade. Rich in flavor and nutrition, far higher than other vegetables.

3. Spring. Shepherd's purse is a treasure in wild vegetables. Its tender stems and leaves are used as vegetables, which are fragrant and delicious and contain a variety of amino acids. There has always been shepherd's purse worship among the people. People think that eating shepherd's purse in spring can drive away evil spirits, improve eyesight, be auspicious and strengthen the body. Therefore, there is even a saying in Jiangnan that the third day of the third lunar month is the birthday of shepherd's purse.

4. spinach. Spinach is a vegetable that can be eaten all year round, but it is better to eat it in spring. Its roots are red, green and green, fresh and tender, which is especially delicious. Spinach contains more oxalic acid, which hinders the absorption of calcium and iron by human body. When eating spinach, you should first blanch it with boiling water before frying it.