What is the origin of eating glutinous rice? Why did the ancients eat glutinous rice on such a cold day?

What is the origin of eating glutinous rice? Why did the ancients eat glutinous rice on such a cold day? Great cold is the last of the 24 solar terms, and the weather is very cold. In addition, the cold season leaves spring.

Classics are very close, so the corresponding customs are also related to the Spring Festival. Among them, in terms of diet, some areas ate glutinous rice in the cold.

The custom of. So, do you know the significance of eating glutinous rice in cold weather? Why do people eat glutinous rice on a cold solar term?

Get up and understand.

Keep warm, cold and moist. Slight cold is the last backbone of the 24 solar terms and the coldest day in the whole winter, so it is called "slight cold". On this day, Cantonese people should not only wear more clothes, but also eat something that warms their stomachs to keep warm, such as glutinous rice. Rice warms the stomach and nourishes qi and blood, which is most suitable for eating in cold winter. After eating it thoroughly, people feel warm all over. In the past, poor houses were leaking rain, with thin mats and simple anti-freezing standards, and they had to deal with cold pain every day.

Traditional Chinese medicine believes that glutinous and sweet, warm in nature, can replenish the body's qi, cause fever all over the body after eating, have the effect of anti-freezing and nourishing, and are most suitable for eating in winter. So when I try my surname, I really feel warm in my stomach, just like bringing a small heater, and I am no longer afraid of the chill. Therefore, the custom and habit of eating on a slight cold day gradually spread.

Traditional Chinese medicine believes that cold is evil, and the coldest season is also the most prosperous stage of evil. From the perspective of health care and dietotherapy, we should eat more damp and hot ingredients to nourish the human body and prevent cold weather from eroding the human body. The basic theory of traditional Chinese medicine holds that glutinous rice has the function of benefiting qi, and it is most suitable to eat glutinous rice in cold season. As the saying goes in Guangdong, "there is a slight cold and a great cold, and there is no wind to enter the cold." Slight cold solar terms, slight cold, generally every household has the habit of eating glutinous rice.

Taboo group 1, glutinous rice is soft and sticky, not easy to digest and absorb, so the shortcomings of the stomach and the elderly, children and patients should eat less or carefully.

2. People who are wet and hot give off the smell of glutinous rice.

3. High fever, dry cough, yellow complexion, neonatal jaundice and abdominal distension are not suitable for eating glutinous rice.

4. The ingredients made of glutinous rice usually contain a lot of sugar. Therefore, it is recommended that diabetics and people with heavy internet addiction eat less.

5. The proportion of carbohydrates and sodium in glutinous rice is high, and people with chronic diseases (such as chronic kidney disease, hypertension and hyperlipidemia) should eat less glutinous rice.