What traditional food do you eat in summer solar terms? What to eat in summer solar terms?

1, eat Sambo, mutton, noodles, jiaozi, etc.

2. The arrival of "Little Summer" means that it is about to enter the dog days. In this season, there is a custom of eating eel, honey lotus root and mung bean sprouts, that is, eating three treasures. As the saying goes, "Monopterus albus participates in the summer heat", and the most nourishing taste is the summer eel one month after the summer heat.

3. When the air is dry in summer and the water supply is insufficient, eating lotus root often can cool the serum heat. The mung bean sprouts in Sambo can also dehumidify.