These two kinds of health soup are more suitable for Grain Rain.

There are many health soups that can be eaten in daily life. Of course, in different solar terms, the health soup suitable for all of us is also different. As the solar term in Grain Rain is coming, which health soup is more suitable to eat before and after the solar term in Grain Rain? I believe all of us are concerned. Let's take a look together.

Stewed pork with Prunella vulgaris soup.

Ingredients: 500g of Hengli, 20g of Prunella vulgaris, 20g of Herba Artemisiae Scopariae and 4 slices of ginger.

Practice: fly the pig around and smell it for use. Put Spica Prunellae, Herba Artemisiae Scopariae, Rhizoma Zingiberis Recens and Pork into a casserole, and add 2500 ml of water. Braise for 2 hours before seasoning. Before and after the solar term in Grain Rain, eating some common spica prunellae cooked with pork can play a very good role in clearing heat, promoting diuresis and clearing liver heat, which is also very beneficial to the health of our human liver. Pigs are flat and astringent, replenish the spleen and stomach, and help digestion; Prunella vulgaris has the effects of clearing liver, improving eyesight, resolving hard mass and reducing swelling; Mianyinchen has the effect of clearing away damp-heat and removing jaundice.

Olive finger peach sparerib soup

Ingredients: 30 ~ 50g of five-finger peach, 5 ~ 10 of green olive, and some ribs.

Practice: Wash and cut the ribs into 3 inches, add ginger slices, olives and five-finger peaches, add water to boil, then simmer slowly, and finally add some salt. At this time, all of us can have delicious olive and finger peach sparerib soup. Of course, olive finger peach ribs soup is not only very delicious, but also has a very good health care function. Especially before and after Grain Rain, eating some olive and finger peach sparerib soup has a very good effect on helping us get rid of dampness. Green olives produce fluid to moisten dryness, clear away heat, five-finger peaches strengthen the spleen and replenish qi, nourish the stomach and remove dampness. Most people are suitable, especially those with phlegm-dampness and damp heat constitution.

Through our introduction above, I believe everyone knows about the delicious health-preserving soup that is suitable for Grain Rain before and after the solar term, so we can often eat some pork stewed Prunella vulgaris soup and olive fingered peach sparerib soup, which are very good choices and can promote our human health.