Traditional Culture Encyclopedia - The 24 Solar Terms - What does Xiaoxue solar terms eat for health?

What does Xiaoxue solar terms eat for health?

Satisfied, please adopt.

In the general light snow solar term, the weather is cold, dark, and there is little light, which is easy to cause or aggravate depression at this time. Warm tonic foods suitable for this season include mutton, beef and chicken. Foods suitable for tonifying kidney include cashew nuts, Euryale ferox, yam, chestnuts, ginkgo, walnuts and so on.