What does it mean to knock on the stomach meridian?

The stomach meridian is on the right front side of the human body, extending from the face to the feet. On the right front side of the human body, there are abundant blood meridians. It is by maintaining this meridian that the old people in our family enjoy longevity and health. Miro called it "Longevity Sutra". First of all, take noodles from the stomach meridian. Huangdi Neijing said: "On May 7th, Yangming's pulse failed, his face began to burn and his hair began to fall." Yangming pulse refers to the stomach meridian. Stomach meridian failure, face gaunt, hair falling off. Therefore, if women don't want to get old, they must keep their stomachs well. Secondly, the stomach passes through the knee joint. If you don't want your legs and feet to age prematurely, you should also take good care of your stomach. In addition, the stomach meridian is our slimming meridian, health meridian and sleeping meridian, and it is also our female friend's breast enhancement meridian and freckle removing meridian. Secret 1: Interactive Boxing: Place palms of both hands down at the root of thighs, keep the left hand still, and make a fist with the right hand. Then let the left hand rub back and forth and the right hand knock hard. This kind of rubbing can stimulate the stomach meridian on the front side of the thigh well, so that you can change hands every time you finish 10. Insisting on doing this action can not only exercise the flexibility of the brain, but also open the stomach meridian, which can play a role in regulating body shape and nourishing qi and blood. We say that the stomach meridian is a "longevity meridian", so we can knock this interactive fist anytime and anywhere regardless of time, age and gender, and we can knock out a good appetite, good physique and good figure if we persist for a long time. Tip 2: There is a muscle called tibialis anterior muscle on the anterolateral side of the calf, which has three important points of stomach meridian: one point is Zusanli, and I believe everyone is familiar with this point. As the old saying goes, "It is better to eat an old hen than to shoot Zusanli often." It is not an exaggeration to call Zusanli the first point of health and longevity. The second point, down four times at Zusanli, is called the giant deficiency, which is the joint point of the large intestine and is in charge of the problem of the large intestine. Upper giant deficiency refers to the third acupoint called lower giant deficiency, which is the joint point of the small intestine and is in charge of the small intestine. Together, these three acupoints are a professional gastrointestinal expert group, and all kinds of gastrointestinal problems can be "hung" with their numbers. It doesn't matter if we can't find these three acupoints in our daily maintenance. We just need to beat this muscle on the front side of the calf. Knocking on the stomach meridian is not limited to time, regardless of age, and people with spleen and stomach disharmony must develop this habit of knocking on the calf if they want to relieve their physical symptoms. God has long prepared a good opportunity for us to knock on the stomach meridian: in the six solar terms of spring (beginning of spring, rain, fright, vernal equinox, Qingming, Grain Rain), the liver wood is vigorous, and knocking on the stomach meridian can restrain the spleen and stomach, so knock more; Winter solstice or when it is snowing heavily is the time for winter tonic, so you should knock on the stomach meridian more often. If you cooperate with these solar terms and beat the stomach meridian more, you can achieve twice the result with half the effort. It's just a health care method.