24 solar terms, beginning of spring

Beginning of spring, the first of the 24 solar terms, is also called "Da Chun", usually on February 4th or 5th in the solar calendar. Twenty-four solar terms: beginning of spring, the 15th day of the first month. Li, Jane's is also ... long summer, autumn and winter are the same. "In ancient times, there were sayings of beginning of spring, Changxia, beginning of autumn and beginning of winter, which were regarded as the beginning of spring, summer, autumn and winter. Among them, beginning of spring marks the beginning of spring. On this day, the sun reached the longitude of 3 15 degrees, the coldest winter of the year has passed, the days have become longer, the temperature has gradually risen, and everything has begun to recover, but the yin cold has not dissipated. As the saying goes, "Spring grows in summer, autumn harvests in winter", and the key to health care at this stage is the word "health", which should conform to the rising of yang and pay attention to the maintenance of yang.