Traditional Culture Encyclopedia - The 24 Solar Terms - The origin of Tomb-Sweeping Day is about 30 words.

The origin of Tomb-Sweeping Day is about 30 words.

The origin of Tomb-Sweeping Day is about 30 words.

The origin of Tomb-Sweeping Day is about 30 words. Tomb-Sweeping Day is a traditional festival in China, and Tomb-Sweeping Day always goes to visit the grave. Tomb-Sweeping Day is one of the important "eight festivals a year" in China. Let's look at the origin of Tomb-Sweeping Day in about 30 words and related materials.

The origin of Tomb-Sweeping Day is about 30 words 1 the origin of Tomb-Sweeping Day 1.

Tomb-Sweeping Day, also known as the Cold Food Festival, is a folklore to commemorate the burning of mesons in Mianshan during the Spring and Autumn Period, and Jin Wengong ordered the fire to be banned. Jiezitui is from Shanxi, so the custom of cold food is first popular in Shanxi. In the old days, cold food cut off fire, and the next day there was a ceremony to drill wood for fire in the palace, and the people also begged each other for fire with wicker.

The origin of Tomb-Sweeping Day II

It is said that the origin of Tomb-Sweeping Day began with the supplement of "basic sacrifices" by ancient emperors. Later, people followed suit, and it became a fixed custom of the Chinese nation to worship ancestors and sweep graves on this day.

The origin of Tomb-Sweeping Day 3

About the origin of Tomb-Sweeping Day: When Jin Wengong was exiled, Jie tui cut a piece of meat from his thigh to help Jin Wengong out of his misery. Later, in memory of him, Jin Wengong designated the day after the Cold Food Festival as Tomb-Sweeping Day.

The origin of Tomb-Sweeping Day 4

"Huainanzi Astronomical Training" records: "On the fifteenth day after the vernal equinox, when the handle of the Big Dipper points to the second place, the wind will clear up." The "Qingming" solar term got its name. Qingming is one of the twenty-four solar terms in China, which was determined by the ancients according to the astronomical phenomena and the cycle of the four seasons.

The origin of Tomb-Sweeping Day is about 30 words. Brief introduction of Tomb-Sweeping Day.

Tomb-Sweeping Day, also known as the Walking Festival, is at the turn of mid-spring and late spring, that is, the first 108 day from winter to the future. It is a traditional festival in China, and it is also one of the most important sacrificial festivals. This is the time to worship ancestors and sweep graves. The traditional Tomb-Sweeping Day of the Han nationality in China began in the Zhou Dynasty and has a history of more than 2,500 years.

Tomb-Sweeping Day falls on April 5th or 6th in the national calendar, because it is set in the middle of 24 solar terms,15th day after the vernal equinox, so it is not fixed on April 5th, nor is it decided by the lunar calendar. Tomb-Sweeping Day also asked the whole people to sweep graves. Festivals are national holidays designated by the government in 24 years of the Republic of China.

China has a long history of offering sacrifices to ancestors. As early as ancient times, emperors and generals offered sacrifices to ancestral temples, and in the Spring and Autumn Period, Confucius offered sacrifices to tombs, all of which were unique to nobles. After the Qin and Han dynasties, the aristocratic system finally collapsed, and it was a custom for ordinary people to sacrifice their ancestral graves.

Traditional customs in Tomb-Sweeping Day

1, swing

This is the traditional custom of ancient Tomb-Sweeping Day in China. The Five Dynasties Wang Renyu's "Kaiyuan Tianbao Legacy" records that "the Tianbao Palace Mid-solstice Cold Food Festival actually set up a swing, which made the concubines in the palace laugh and thought it was a feast. The emperor called it a semi-fairy play, so the scholars in the capital called it. " Wen Yanbo, the prime minister of the Song Dynasty, wrote the poem "Cold Food Day Crossing the Dragon Gate", which is described as "the willow on the bridge hangs on a line and hangs more colorful ropes." Swing, that is, lift the rope, move.

It has a very long history. It was first called Qian Qiu, but later it was changed to a swing to avoid taboos. In ancient times, most swings were made of branches and tied with ribbons. Later, it gradually developed into two ropes, a pedal swing. Swing can not only improve health, but also cultivate courage. Today, it is a favorite entertainment for people, especially children.

Step 2 go for an outing

Also known as spring outing, it was called exploring spring in ancient times. Qingming in April, spring returns to the earth, and nature presents a vibrant scene everywhere, which is a good time for an outing. China people will keep the habit of going for an outing in Qingming for a long time.

Step 3 plant trees

Before and after Tomb-Sweeping Day, the spring is bright and the spring rain is falling, and the survival rate of planted saplings is high and the growth is fast. Therefore, China has the habit of planting trees in Qingming since ancient times. Some people even call Tomb-Sweeping Day Arbor Day. The custom of planting trees has been passed down to the present society.

The custom of planting trees in Tomb-Sweeping Day originated from Tomb-Sweeping Day. There are three legends about Tomb-Sweeping Day. The oldest legend is to commemorate Shennong, the ancestor of farming, and later developed the meaning of praying for longevity. Later legends were related to meson push. It is said that when Jin Wengong led his ministers to climb a mountain to pay homage to Jietui, he found that the old willow tree on which Jietui once lived came back from the dead and gave it the title of "Qingming Willow". Later, a legend said that Emperor Taizong gave the minister a willow circle as a blessing to drive away the epidemic.

The origin of Tomb-Sweeping Day is about 30 words; The origin of Tomb-Sweeping Day is 50 words (1).

The traditional Tomb-Sweeping Day in China began in the Zhou Dynasty and has a history of more than 2,500 years. Tomb-Sweeping Day is first of all a very important solar term. As soon as Tomb-Sweeping Day arrives, the temperature rises, which is a good season for spring ploughing and planting. Therefore, there is a saying that "melons and beans are planted before and after Qingming". Agricultural proverb "Planting trees is not as clear as Qingming".

Later, as the days of Qingming and cold food approached, cold food was the day when people banned fire from sweeping graves. Gradually, cold food and Qingming became one, and cold food became another name and custom of Qingming. On Qingming Day, there are no fireworks, only cold food.

The origin of Tomb-Sweeping Day's 50 words (2);

Tomb-Sweeping Day, also known as the Walking Festival, is at the turn of mid-spring and late spring, that is, the first 108 day from winter to the future. It is a traditional festival in China, and it is also one of the most important festivals to worship ancestors and sweep graves. The traditional Tomb-Sweeping Day of the Han nationality in China began in the Zhou Dynasty and has a history of more than 2,500 years.

Qingming health

Tomb-Sweeping Day is an important period of one-year health preservation. In the theory of traditional Chinese medicine, the growth of the body also lies in spring, and the method of breathing and adjusting breath is beneficial to the yang of the human body. During this time, everyone should wear loose clothes and exercise in fresh air.

During the Qingming period, the liver qi in the body is the most vigorous. If the liver qi is excessive, it will have adverse effects on the spleen and stomach, hinder the normal digestion and absorption of food, and at the same time cause emotional disorder and poor circulation of qi and blood, which will lead to various diseases. Therefore, this period is a period of high incidence of hypertension and respiratory diseases, which needs everyone's attention. Tomb-Sweeping Day is also called "Cold Food Festival".

In terms of diet during the Qingming period, some places still maintain the habit of banning fire and eating cold food during the Qingming period. However, some people are not suitable for eating raw and cold food. In Tomb-Sweeping Day, anything that consumes or hinders the yang spirit should be avoided. The rise of "Yang Qi" refers to the movement and contraction of the spleen and stomach, so people usually have a good appetite in spring, but we should pay attention to moderate diet to protect the normal function of the spleen and stomach.

During the Qingming period, the diet should be warm and eat more vegetables and fruits, especially seasonal vegetables such as leeks. During the Qingming period, it is also suitable for eating sweet potatoes, Chinese cabbage, radishes, taro and other foods to warm the stomach and eliminate dampness, and it is also suitable for eating more. In addition, Tomb-Sweeping Day should not eat bamboo shoots, chicken and so on. But it is good for your health to eat more foods that protect your liver and nourish your lungs, such as shepherd's purse, spinach and yam.

Tomb-Sweeping Day is not suitable for doing activities with excessive exercise. People who are not very active need to do what they can, not too much. The heart rate of the elderly should be controlled within 105 beats/min, and the breathing should be controlled within 24 beats/min. Young and middle-aged people should relax appropriately according to different people. Patients with heart disease, hypertension, acute and chronic bronchitis, emphysema, nephritis, anemia, tuberculosis, fever, acute infection and patients in the active stage of calculus should not try to be brave and climb mountains.

Tomb-Sweeping Day is a festival for grave-sweeping, ancestor worship and mourning. While paying homage to our ancestors, we should also pay attention to our own health. Tomb-Sweeping Day is a traditional festival to mourn relatives, and it is also an opportunity to vent their grief, which is conducive to eliminating bad emotions and mental health. But in the meantime, for those who have lost their loved ones,

Tomb-Sweeping Day is prone to injury and bad mood. Especially when the elderly are sweeping graves, it is easy to have negative emotions. Everyone's sadness and depression should not last too long. This period is a period of high incidence of myocardial infarction, stroke and other diseases. Patients with such diseases should not be overly sad. They should pay attention to the adjustment of emotions and need to find relatives and friends to accompany them to reduce the influence of negative emotions.