Green and yellow have nothing to do with solar terms.

Xiaoman is a distinctive custom season, which can help us grow up and improve our daily life. It can be said that it is a very distinctive era. We can learn a lot and grow a lot during this period. Including our crops and some customs.

Xiaoman solar terms custom food is

At this time, Xiaoman is full, food is abundant, and fruits and vegetables are harvested well. There is a kind of bitter vegetable, which can be said to be the earliest edible wild vegetable and also a favorite item. It can help us to supplement trace elements, and it can also be the most representative food at this time of Xiaoman. Zhou Shu: Xiaoman Day Bitter Vegetable Show. The Book of Songs: Bitter comes sweet, under the sun. It is said that Wang Baochuan once ate bitter vegetables in a cold kiln for 18 years in order to survive. In the old society, farmers relied on bitter vegetables to satisfy their hunger every spring. Bitter bitter vegetable, better than jejunum. On the way to the Long March, the Red Army used bitter vegetables to satisfy its hunger and survived one difficulty after another.

Xiaoman's customs and habits

? Xiaoman at this time, in addition to the daily dust collection in our fields, there are clothes such as cotton silk. According to legend, Xiaoman is the birthday of the silkworm god, and Xiaoman solar terms have a silkworm blessing festival. China's farming culture is a typical "male ploughing and female weaving". The raw materials for women's weaving are mainly cotton in the north and sericulture management in the south. Silkworms need to cocoon and spin silk, so sericulture is extremely prosperous in rural areas in southern China. Silkworms are pampered "pets" and are difficult to feed. Qi stagnation, dampness, cold, ripe, dry and wet mulberry leaves will all affect the survival of silkworms. Silkworms were regarded as a "godsend" in ancient times because they were difficult to raise. In order to pray for "things in the sky." There is a good harvest of tolerance and sericulture, so people hold a silkworm prayer festival in April when silkworms are released.

Xiaomande health

Because the weather at this time of Xiaoman is hot first and then wet, we must pay attention to what we eat. It can help us to recuperate, so it is also a key point of health care. Our diet and exercise can help us restore our physical condition. Xiaoman can eat garlic moss at this time. Garlic moss is a sweet and fragrant vegetable, which can help us sweat, and there are some rare spicy elements that can drive away cold and warm the stomach.

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