As the saying goes, "spring is lacking in autumn." Why do people become lazy when the two seasons change?

There is a folk saying that spring is sleepy and autumn is short and summer is sleepy, which means that spring is sleepy and autumn is easy to feel tired. This is determined by the life cycle of all living things, and they hibernate in winter due to the change of seasons throughout the year. Animals are like this. Humans can overcome it physically, but they will still be influenced by it.

People themselves do not hibernate, but human beings will still be affected by the changes in solar terms. In the coming days of winter, that is, in late autumn, people will easily feel tired, because those hibernating animals have gradually entered middle age, sleeping for several months day after day every day, but they will wake up when it is not particularly cold. Although people don't hibernate, they will have this instinctive reaction from animals, because people are also animals.

Spring makes you sleepy, and autumn makes you feel tired easily, because autumn is when you are about to enter the hibernation period, and spring is when you just wake up, which may be a little big from this point of view, that is, if we stabilize to 12 and 1 1 in your sleep at night, you should feel sleepy and tired. Your brain and body need rest. You wake up at six or seven in the morning, but you will be very sleepy after waking up, because you always feel that you are not awake yet, and your body needs some time to adapt. This is the metaphor of feeling tired and sleepy in autumn and spring.

People themselves can overcome the effects of hibernation on the body, but we can't overcome the original laws of the body, such as sleeping, because we sleep for almost seven and a half hours every night, which is the body of adults, and the elderly and minors need about eight to nine hours. Adults sleep 35 sleep cycles a week, and a sleep cycle is almost 80 minutes to 90 minutes. Because of lack of long-term rest, our bodies will become unresponsive and our memory will decline.